Allow me to introduce myself…

Miami, FL — Blindfolded International Student & Cultural Exchange Program (BISCEP) is a non-profit organization founded in 2018 to widen the horizons of youth between Miami, Fl and Botswana. BISCEP provides intercultural learning opportunities to help high school aged students develop the knowledge, skills, and understanding needed to be well-rounded…

Last month, February 2022, my sister-moms group and I completed a ‘lose 10lbs challenge’ filled with weekly weigh ins and daily accountability chats. This got me thinking about how body image and our relationships with food can also effect our self-assurance. Do you sometimes struggle with not feeling confident when…

Let’s all admit it… face the facts, and acknowledge that life sometimes comes at us hard. We are overworked and underpaid, most of us pour into others constantly while draining the juice from our own cups. What you may be asking at this moment is, “is this The Confidence Doula…

Are You Uncomfortable with your Success? The prospect of success can be uncomfortable for many people. It seems hard to believe, but it’s very true. Who wouldn’t want to be more successful? For women of color, sometimes career success comes with rules. The reality is that oftentimes being a Black…

The true goal of employee performance reviews are to foster conversations between a manager and employee regarding the employee’s performance, growth and development, and to identify any areas for professional or personal improvement. The key term here is “conversations”. As a manager, be intentional about focusing more on the person…

How great would life be if we all had and felt like a million dollars 24 hours a day, 7 days a week! We would never feel like we have been dealt a bad hand or feel full of self-confidence lows. We would have the energy to jump out of…

Answer the question this December. National Write a Business Plan Month is an annual designation observed each December. Have you thought about starting a business? Wondering where to start with that awesome idea that you have? This December is for you. — A business plan will help you build a business that will support you financially, have an impact on those around you, and leave a lasting legacy you can be proud of. A business plan helps you to peer into the future and predict different outcomes. Though it’s certainly not perfect…

Teens are not complicated, but often may feel misunderstood. — We get it, we’ve all be there before. Whether you’re a male or female teen, self-confidence is very important. While most times the emphasis is on girls’ self-esteem, let’s acknowledge boys need to be and feel confident too and often struggle just as much. …

Reflections — May 7–19, 2021… A routine procedure and planned two-day hospital stay, turned into multiple surgeries, 24 hours on a ventilator, 17 1000 mL bags of fluids, 11 units of blood (enough to replace an average-sized person’s entire body), countless pricks, needles, tests and scans to bring me back…